Avoid Carbohydrates, Enjoy Complex Carbohydrates Only


Just study the effects of sugar on our brain. Wrecks havock. Eliminate it from YOUR diet pronto, watch the video below.

How Sugar Affects your Brain: http://youtu.be/lEXBxijQREo

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Dr Olga Lazin

B. Also, take 3 white beans (nutritional supplement  that can be found at VITAMIN SHOPPE) to burn the carbohydrates in your stomach, and avoid building up belly fat.

Contact: Email: olazin@ucla.edu

olgalazin@gmail.com

Get your free books online: http://www.olgalazin.com

About Drolgalazin

Dr Olga Lazin is a UCLA graduate in History. American Constitutional and Globalization.She is a published author, and History Lecturer at UCLA. You can access and download her books at: http://www.olgalazin.com In Hard copy: Globalization is Decentralized: Easter Europe and Latin America Compared, Civic And Civil Society, Foundations And U.S. Philanthropy, published 2016 Author HOUSE, USA. She has been teaching History at UCLA, Cal State University Dominguez Hills, Cal State University Long Beach, as well as University of Guadalajara (UDG) and University of Quintana Roo, in Mexico for over 26 years. Her specialty is History of Food, Globalization of technology, food History, and the American Constitution. As a hobby, she is practicing permaculture. Her radio show is accessible 24 hours a day at: http://www.blogtalkradio.com/dr_olga_lazin FACEBOOK: OLGA LAZIN DROlga Lazin Twitter; @olgamlazin Instagram; #lazinolga E-mail; olazin@ucla.edu
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One Response to Avoid Carbohydrates, Enjoy Complex Carbohydrates Only

  1. Drolgalazin says:

    IMBUNATATESTE_TI IMUNITATEA:

    Cum se obtine maceratul de miere cu aloe vera?

    La CE ESTE BUN?
    >
    > Acest macerat este un bun remediu in:
    >
    > cresterea imunitatii;
    > preventia afectiunilor respiratorii;
    > in mentinerea tineretii si frumusetii. Dupa numai o luna de comsum, pielea capata un apect mai tanar, mai luminos, devine mai curata si cosurile dispar;
    > accelerarea din interior a cresterii parului. Acest macerat ajuta, de asemena, in tratarea parului cu probleme, devitalizat, si opreste caderea parului, stimuland regenerarea acestuia. Previne de asemenea albirea prematura a parului.
    > perioadele de convalescenta sau de suferinta a organismului. Acest macerat este indicat celor cu infectii sau inflamatii cronice, ca abcese, artroze etc.
    > stimularea detoxifierii colonice si combaterea constipatiei;
    > tratarea ficatului obosit, ficatului gras, dar si in hepatite;
    > scaderea colesterolului si mentinerea tonusului cardiovascular;
    >
    >
    > in perioadele de suprasolicitare fizica si inetelectuala, in perioada examenelor;
    > in curele de slabire – previne anemia si alte carente alimentare;
    > preventia cancerului.
    >
    >
    >
    > Citeste: http://healthy.kudika.ro/articol/healthy~medicina-alternativa/32859/macerat-de-aloe-vera-si-miere-beneficii-vindeca-miraculos-si-creste-imunitatea/pagina-3.html#ixzz2wCwGLb00
    > Follow us: @Kudika_ro on Twitter | http://www.kudika.ro on Facebook

    Aveti nevoie de frunze proaspat culese de la o planta neudata de 5 zile (este recomandata specia aloe vera sinensis). Este indicat sa alegeti frunzele din exteriorul plantei, acestea fiind mai bogate in antioxidanti.

    Aceste frunze (numarul variaza in functie de cantitatea de macerat pe care doriti sa o obtineti) se spala si se piseaza foarte bine, urmand a se folosi atat sucul, cat si planta in sine.

    Aveti nevoie de miere de albine. Adaugati aloe vera pisata, astfel incat procentul sa fie: 40% aloe vera, 60% miere. La 250 ml miere cu aloe vera adaugati zeama de la o lamaie o lingurita rasa de propolis, iar daca sunt preferinte, puteti adauga si pulbere de la o alta planta activa – aceasta daca doriti sa obtineti un efect in plus. Acoperiti recipientul cu compozitia obtinuta, dupa ce ati amestecat ingredientele foarte bine, si lasati la macerat doua saptamani, la temperaura camerei si loc intunecos, ferit de lumina zilei.

    Cum se administreaza maceratul de aloe vera si miere

    Dupa cele doua saptamani, puteti incepe sa consumati acest tratament miraculos. Este indicat sa luati o lingurita de macerat cu jumatate de ora inainte de fiecare masa. Puteti urma aceasta terapie timp de un an de zile sau chiar mai mult, insa va trebui sa scadeti din dieta zilnica o parte din alimentele dulci, pentru ca ati adaugat mierea.

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